Yeast infections, while not the most fun subject to discuss, is a problem that many women all over the world face all the time. Educating yourself on the proper treatment and preventative measures you should be taking is extremely important. Read on to learn more on how you should deal with yeast infections.
One of the most common causes of developing a yeast infection is the practice of douching. Vaginal douching promotes the growth of yeast because it can alter the natural pH of the vagina. If you frequently battle yeast infections, this may be the problem. Seek other alternatives and save yourself the discomfort!
You need to see your physician as soon as you think you are infected with yeast. It will get worse and make you very uncomfortable if you disregard an infection.
Perfumes are a no-no for yeast infection sufferers. scrubs and Douches are used often by many. This can irritate your vagina and throw its natural lubrication out of whack. When this happens, yeast can take root. Only use soap intended for your vagina.
Yeast infections tend to form when a woman does not properly clean the vaginal area. This is why it is important that your vaginal region is clean at all times. Do not forget to clean all areas of it (including the inside folds) using a mild soap. Also, do not scrub too hard.
If you aren't allergic or sensitive to tea tree oil, you can use it to treat a mild yeast infection. Slather the top third of a regular tampon with a personal lubricant, and then add a few drops of tea tree oil. If you experience any discomfort or irritation, do not leave the tampon in longer than 8 hours, and remove it immediately.
One of the most powerful natural cures and preventative measures for yeast infections is water. It is recommended for optimum health that we drink eight glasses of water per day. Water flushes the toxins out of your body and keeps you hydrated. The healthier your body is, the better off it is in fighting off a yeast infection.
Try adding yogurt to your diet. Should burning or itching begin, thus signaling a potential infection, grab some yogurt and start fighting back. Acidophilus is a healthy bacteria in yogurt. When you give your body a lot of healthy and good bacteria it makes it hard for bacteria such as yeast to thrive.
Many women think that douching will keep the vaginal area less and clean susceptible to yeast infection. However, frequent douching can actually destroy the good bacteria that live in the vagina, leaving you more likely to get a yeast infection. Regular bathing with a gentle cleanser and thorough drying are enough to keep the area clean.
Avoid perfumed bath products and soaps if you are prone to develop yeast infections. Scented products encourage the growth of yeast which can lead to an infection. Don't use scented sanitary pads or tampons either.
Get out of your sweaty workout clothes as soon as possible. Sweaty workout clothes cause the body to be exposed to a damp environment. When such an environment is present in the vaginal area, the result can be a painful and uncomfortable yeast infection. Bring a change of clothes to the gym, and change as soon as you are able to.
Keep dry. Yeast thrives in a warm, moist environment. After you finish your shower or bath, make sure you dry your crotch Related Site area thoroughly. Some women even find a blow dryer on the lowest setting to be useful for this purpose. Never put on any clothing until the area is completely dry.
If you are prone to developing yeast infections, talk to your doctor about all the medications you are taking. All kinds of medicines, like steroids, birth control and simple antibiotics can significantly contribute to your likelihood of getting chronic yeast infections. If yeast infections are too much of a problem for you, re-evaluate what you are taking.
Yogurt can provide some relief from a yeast infection. If itching is getting the best of you, yogurt can be applied topically to the trouble spots. Soak a tampon in yogurt and insert the tampon for quick relief if you are suffering from internal itching. Once the itching subsides, wash up the yogurt so that it does not then irritate you.
Get plenty of lactobacillus in your diet to prevent and treat yeast infections. This bacteria occurs naturally in your vagina, and it helps to ward off yeast infections. You can increase you lactobacillus intake by consuming such foods as yogurt, acidophilus milk, sauerkraut, miso, buttermilk and kefir sour cream and cheese.
Reoccurring yeast infections are sometimes indicative of a serious medical problem. Diabetes, HIV and Leukemia can all cause problems with the balance of flora in the vaginal area, and this can lead to a yeast infection. Visit your doctor if you have an ongoing problem with yeast infections to rule out any serious problems.
To cut down on your chances or impact from a yeast infection, stay thoroughly hydrated. The often you urinate, the more likely you are to flush excess sugars out of your system. This drastically cuts down on both your chances of a yeast infection and the lifespan of any current ones.
Do not wear tight fitting, synthetic clothes. Tight fitting clothes trap moisture and heat against your skin, which provides the perfect breeding conditions for yeast. Therefore, you should wear loose clothing, which is made from breathable materials, whenever possible if you want to prevent new yeast infections or prevent the spread of existing yeast infections.
Use baby powder. It is important that you keep your vaginal area dry. Baby powder can help with this. After showering and drying off, apply it. It will keep you from getting too moist. Try to find a baby powder that is unscented and won't irritate your vagina. Otherwise, it might just make things worse.
As you have read, there are many ways to help relieve the discomforts associated with yeast infections. Eliminate the itching, burning and all around yucky feelings of yeast infections. Use the tips you have learned here to begin living a life that is more less and comfortable plagued by common yeast infections.